ABIEL ENERGY
GROUP FITNESS
GYM
PERSONAL TRAINING
Join the Aben Family
GYM HOURS:
Monday - Friday: 5am - 10am, 6pm - 9pm
Saturday: 9am - 11:30am
why choose aben?
At Abiel Energy, we believe in only the highest standards of physical fitness training. Our staff members at Abiel Energy are actively enriching the lives of our members and creating a community of like minded people who love being healthy and strong. We offer a variety of classes to fit your needs including Spinning, HIIT, Personal Training, and Zumba.
Getting you in shape is our goal!
Will it be easy?
NOPE.
IS IT WORTH IT?
ABSOLUTELY.
oUR SERVICES
group fitness
SPINNING
ZUMBA
HIIT
KIDS HIIT
personal
training
PERSONALIZED WORKOUT & MEAL PLAN
virtual classes
Can't join us in person?
We have introduced VIRTUAL classes via ZOOM for those who cannot
attend the facility. That goes for both spinning & HIIT classes. The
classes are live and you are following along with the instructor and the class at the comfort of your own home/space. For those who do not have certain equipment that we might use during the class, we always have body weight options that you can substitute for that certain workout. Whether it is at the gym or from your home, the energy will always be transmitted to you! Contact us for information on how to join virtually!
LIVE
our response to THE cORONAVIRUS PANDEMIC
Due to the coronavirus pandemic, we have taken the following necessary and recommended precautions.
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It is required for our workers & clients to WEAR A MASK at all times including during the workouts.
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At every entrance, we have a sanitizing station where you will find hand sanitizers, as well as a disinfecting mat for your shoes.
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After every workout, we ask our clients to disinfect every and any equipment that they may have used throughout the class. We have disinfecting spray and towels throughout the gym for this reason.
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After every class, we are mopping the floors and making sure the gym is clean and disinfected for the next class.
We are asking our workers and clients to please stay at home if you feel any sort of symptom, sickness, or if they have been in contact with anyone who has tested positive. We thank you for your understanding and cooperation during these times. We know that, with the help of God, we will get through this pandemic with a better understanding of everything that is happening around the world. The options to join the gym are there, it is up to you to accept the challenge and make the change you want to see in yourself.
Thank you from all of the ABEN Staff!